308-632-4342

Senior Stretch

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Date/Time
Date(s) - 10/22/2019
8:30 am - 9:30 am

Location
Northfield Retirement Community

Categories No Categories


Stretch, flexibility, balance chair. This program is designed to help muscles slowly stretch, to maintain flexibility, and support mobility, including balance exercises to improve coordination.

Music to patterns of Tai Chi & Yoga

Location:
Main Dining Room

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